{"id":1189,"date":"2019-04-29T05:22:19","date_gmt":"2019-04-29T05:22:19","guid":{"rendered":"https:\/\/live-keyto-content.pantheonsite.io\/?p=1189"},"modified":"2019-04-29T05:22:19","modified_gmt":"2019-04-29T05:22:19","slug":"satisfying-your-sweet-tooth","status":"publish","type":"post","link":"https:\/\/wp-content.getkeyto.com\/?p=1189","title":{"rendered":"Satisfying Your Sweet Tooth!"},"content":{"rendered":"<p>Just because you\u2019re following Keyto doesn\u2019t mean you can\u2019t enjoy the occasional sweet treat.<span class=\"Apple-converted-space\">\u00a0 <\/span>If fact, if you constantly feel like you\u2019re depriving yourself of fun foods, it may be more likely that you\u2019ll engage in binge-eating unhealthy things.<span class=\"Apple-converted-space\">\u00a0 <\/span><\/p>\n<p>It is important, however, to recognize that eating sweets, even if they are zero\/low carb, may reinforce that pattern or habit and lead to further cravings.<span class=\"Apple-converted-space\">\u00a0 <\/span>But when you\u2019re REALLY craving something sweet or are celebrating a special event, try one of these Keyto-friendly recipes.<span class=\"Apple-converted-space\">\u00a0 <\/span><\/p>\n<p>Please check out the Keyto food search for instructions and nutritional information for these and other great recipes.<span class=\"Apple-converted-space\">\u00a0 <\/span>Most importantly, treat yourself, don\u2019t cheat yourself!<\/p>\n<h3>Keyto Chocolate Mousse &#8211; 2 grams Net Carbs!<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3322\" src=\"https:\/\/34.94.124.19\/wp-content\/uploads\/2019\/12\/m_AdobeStock_68600772.jpeg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/12\/m_AdobeStock_68600772.jpeg 960w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/12\/m_AdobeStock_68600772-300x200.jpeg 300w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/12\/m_AdobeStock_68600772-768x512.jpeg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>To make this quick and easy chocolate mousse, check out the recipe <a href=\"https:\/\/live-keyto-recipes.pantheonsite.io\/2019\/04\/29\/keyto-chocolate-mousse\/\"><b>here<\/b><\/a>.<\/p>\n<h3>Keyto Chocolate Peanut Butter Bark &#8211; 1 gram Net Carb!<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2426\" src=\"https:\/\/34.94.124.19\/wp-content\/uploads\/2019\/04\/Copy-of-Green-Power-15.png\" alt=\"\" width=\"960\" height=\"540\" srcset=\"https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/04\/Copy-of-Green-Power-15.png 960w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/04\/Copy-of-Green-Power-15-300x169.png 300w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/04\/Copy-of-Green-Power-15-768x432.png 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Enjoy these little delights today! \u00a0 You can find the recipe <a href=\"https:\/\/live-keyto-recipes.pantheonsite.io\/2019\/04\/29\/keyto-chocolate-peanut-butter-bark\/\"><b>here<\/b><\/a>.<\/p>\n<h3>Keyto Chocolate Chip Cookie Mug &#8211; 3 grams Net Carbs.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2427\" src=\"https:\/\/34.94.124.19\/wp-content\/uploads\/2019\/04\/Copy-of-Green-Power-16.png\" alt=\"\" width=\"960\" height=\"540\" srcset=\"https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/04\/Copy-of-Green-Power-16.png 960w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/04\/Copy-of-Green-Power-16-300x169.png 300w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/04\/Copy-of-Green-Power-16-768x432.png 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Cozy up with this chocolate chip cookie goodness <a href=\"https:\/\/live-keyto-recipes.pantheonsite.io\/2019\/04\/29\/keyto-cookie-mug\/\"><b>here<\/b><\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just because you\u2019re following Keyto doesn\u2019t mean you can\u2019t enjoy the occasional sweet treat.\u00a0 If fact, if you constantly feel like you\u2019re depriving yourself of fun foods, it may be more likely that you\u2019ll engage in binge-eating unhealthy things.\u00a0 It is important, however, to recognize that eating sweets, even if they are zero\/low carb, may [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts\/1189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1189"}],"version-history":[{"count":0,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts\/1189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/media\/2428"}],"wp:attachment":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}