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<\/p>\nFats bombs are smaller portioned, high-fat foods typically consumed as a snack or dessert. \u00a0They are calorically dense and low in protein and Net Carbs. \u00a0Keto dieters use fat bombs as a way to satisfy cravings and supplement dietary fats without having to prepare additional meals.<\/p>\n
Because they are Keto-friendly, fat bombs can be an effective way to curb cravings. But because they are calorically dense, you’ll want to be mindful of how many you’re eating. \u00a0They also tend to be rich in saturated fats since they’re often made with butter, cream cheese, and nut butters (like cacao butter).\u00a0If possible, try to substitute plant-based for animal-based ingredients (i.e. coconut oil over butter).<\/p>\n
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To make this recipe, check it out here<\/b><\/a>.<\/p>\n These delicious treats can be found here<\/b><\/a>.<\/p>\n <\/p>\nPeanut Butter Cup Fat Bombs – 2 g Net Carbs<\/h3>\n
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<\/p>\nCreamy Vanilla Cheesecake Fat Bombs – 1 g Net Carbs<\/h3>\n
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