{"id":1527,"date":"2019-05-17T04:14:48","date_gmt":"2019-05-17T04:14:48","guid":{"rendered":"https:\/\/live-keyto-content.pantheonsite.io\/?p=1527"},"modified":"2019-05-17T04:14:48","modified_gmt":"2019-05-17T04:14:48","slug":"keyto-on-a-budget","status":"publish","type":"post","link":"https:\/\/wp-content.getkeyto.com\/?p=1527","title":{"rendered":"Keyto on a Budget"},"content":{"rendered":"<p>Following the Keyto program doesn\u2019t mean you have to spend a fortune on exotic ingredients or pricey delicacies that fall outside your budget.<span class=\"Apple-converted-space\">\u00a0 <\/span>Quite the contrary.<span class=\"Apple-converted-space\">\u00a0 <\/span>Many keto recipes use fresh, healthy items that are not only good for your body but also good for your wallet.<span class=\"Apple-converted-space\">\u00a0 <\/span>In fact, most Keyto staples can be used across multiple recipes to make sure you get the most bang for your buck.<span class=\"Apple-converted-space\">\u00a0 <\/span>Let\u2019s look at some delicious recipes that won\u2019t have your wallet crying \u201cUncle!\u201d and cost around $10 to make<\/p>\n<h2>Bacon Cheeseburger Casserole &#8211; 2 g Net Carbs<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2235\" src=\"https:\/\/34.94.124.19\/wp-content\/uploads\/2019\/05\/fullsizeoutput_2fc1.jpeg\" alt=\"\" width=\"960\" height=\"540\" srcset=\"https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/05\/fullsizeoutput_2fc1.jpeg 960w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/05\/fullsizeoutput_2fc1-300x169.jpeg 300w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/05\/fullsizeoutput_2fc1-768x432.jpeg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>This tasty <a href=\"https:\/\/live-keyto-recipes.pantheonsite.io\/2019\/05\/17\/bacon-cheeseburger-casserole\/\"><b>recipe<\/b><\/a> is short on cost but not in flavor!<\/p>\n<p>&nbsp;<\/p>\n<h2>Jalape\u00f1o Buffalo Chicken Casserole &#8211; 5 g Net Carbs<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2238\" src=\"https:\/\/34.94.124.19\/wp-content\/uploads\/2019\/05\/Copy-of-Green-Power-2.png\" alt=\"\" width=\"960\" height=\"540\" srcset=\"https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/05\/Copy-of-Green-Power-2.png 960w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/05\/Copy-of-Green-Power-2-300x169.png 300w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/05\/Copy-of-Green-Power-2-768x432.png 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>This <a href=\"https:\/\/live-keyto-recipes.pantheonsite.io\/2019\/05\/17\/jalapeno-buffalo-chicken-casserole\/\"><b>recipe<\/b><\/a> is a taste bud explosion that\u2019s easy on the wallet!<\/p>\n<p>&nbsp;<\/p>\n<h2>Keyto Egg Roll Bowl &#8211; 6.6 g Net Carbs<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2237\" src=\"https:\/\/34.94.124.19\/wp-content\/uploads\/2019\/05\/Copy-of-Green-Power.png\" alt=\"\" width=\"960\" height=\"540\" srcset=\"https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/05\/Copy-of-Green-Power.png 960w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/05\/Copy-of-Green-Power-300x169.png 300w, https:\/\/wp-content.getkeyto.com\/wp-content\/uploads\/2019\/05\/Copy-of-Green-Power-768x432.png 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>This cost conscientious <a href=\"https:\/\/live-keyto-recipes.pantheonsite.io\/2019\/05\/08\/keyto-egg-roll-bowl\/\"><b>dish<\/b><\/a> is easy, quick, and cheap to make!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn about following the Keyto program while on a budget with these delicious recipes that won&#8217;t bust the bank!<\/p>\n","protected":false},"author":1,"featured_media":1531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[44],"class_list":["post-1527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-keyto"],"_links":{"self":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts\/1527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1527"}],"version-history":[{"count":0,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts\/1527\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/media\/1531"}],"wp:attachment":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}