Scrambled Eggs and Bacon (a la carte)-<\/strong> You’ll get scrambled eggs and bacon. If the cashier looks at you funny, reemphasize “Just a plate of scrambled eggs and bacon a la carte.”<\/p>\n Macros are: 160 calories, 2g net carbs, 10g fat, 14g protein<\/p>\n Sausage, Egg, and Cheese Sandwich (No Bun)-<\/strong> You’ll get a sausage patty, fried egg, and cheese.<\/p>\n Macros are: 430 calories, 0g net carbs, 36g fat, 25g protein<\/p>\n Sausage, Egg, and Cheese Taquito (No Tortilla)-\u00a0<\/strong>Their version of a breakfast taco. You’ll get scrambled eggs, cheese, and pork crumbles.<\/p>\n Macros are: 185 calories, 3g net carbs, 12g fat, 13g protein<\/p>\n Grilled Chicken Melt with Shredded Lettuce (No Bun)-<\/strong> You’ll get grilled chicken breast, Monterey Jack Cheese, lettuce, poblano peppers, red peppers, and onions.<\/p>\n Macros are: 220 calories, 3g net carbs, 9g fat, 28g protein<\/p>\n Whataburger Patty Melt (No Texas Toast)-<\/strong> You’ll get two beef patties, two slices of Monterey Jack cheese, grilled onions, and creamy pepper sauce.<\/p>\n Macros are: 720 calories, 2g net carbs, 59g fat, 43g protein<\/p>\n Double Meat Whataburger with Double Cheese, Bacon(No Bun)-<\/strong> You’ll get two grilled beef patties, two slices of American cheese, bacon, lettuce, tomato, onion, and mustard.<\/p>\n Macros are: 760 calories, 4g net carbs, 57g fat, 42g protein<\/p>\n","protected":false},"excerpt":{"rendered":" Top Breakfast Options: Scrambled Eggs and Bacon (a la carte)- You’ll get scrambled eggs and bacon. If the cashier looks at you funny, reemphasize “Just a plate of scrambled eggs and bacon a la carte.” Macros are: 160 calories, 2g net carbs, 10g fat, 14g protein Sausage, Egg, and Cheese Sandwich (No Bun)- You’ll get […]<\/p>\n","protected":false},"author":1,"featured_media":3188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-restaurant-guides"],"_links":{"self":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts\/3187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3187"}],"version-history":[{"count":0,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts\/3187\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/media\/3188"}],"wp:attachment":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Top Lunch\/Dinner Options:<\/h2>\n