{"id":3190,"date":"2019-10-02T04:32:09","date_gmt":"2019-10-02T04:32:09","guid":{"rendered":"https:\/\/live-keyto-content.pantheonsite.io\/?p=3190"},"modified":"2019-10-02T04:32:09","modified_gmt":"2019-10-02T04:32:09","slug":"popeyes-ordering-guide","status":"publish","type":"post","link":"https:\/\/wp-content.getkeyto.com\/?p=3190","title":{"rendered":"Popeye&#8217;s Ordering Guide"},"content":{"rendered":"<p>A couple fried options here. Peel some of the batter to reduce carbs further.<\/p>\n<p>Nutritional Calculator:\u00a0https:\/\/popeyes.com\/menu\/nutrition-information\/<\/p>\n<p><strong>Bold= Exactly what to say to the cashier<\/strong><\/p>\n<h2>Top Meals to Get for Lunch\/Dinner:<\/h2>\n<p><strong>Handcrafted Chicken Tenders-Blackened (5 piece)-<\/strong> Their best option. Non-breaded chicken tenders marinated in Popeyes&#8217;s special seasoning. Recommended to get this with Buffalo Sauce for flavoring.<\/p>\n<p>Macros are: 283 calories, 3g net carbs, 3g fat, 43g protein<\/p>\n<p><strong>Bonafide Chicken Wing (1 piece)-<\/strong> You&#8217;ll get a very large fried chicken wing. You can choose between mild and spicy.<\/p>\n<p>Macros are: 210 calories, 7g net carbs, 14g fat, 13g protein<\/p>\n<p><strong>Bonafide Chicken Leg (2 pieces)-<\/strong> You&#8217;ll get two fried chicken legs that come in your choice of mild or spicy.<\/p>\n<p>Macros are: 320 calories, 8g net carbs, 18g fat, 28g protein<\/p>\n<p><strong>Bonafide Chicken Thigh (1 piece)-\u00a0<\/strong>You&#8217;ll get one fried chicken thigh that comes in your choice of mild or spicy.<\/p>\n<p>Macros are: 280 calories, 6g net carbs, 21g fat, 14g protein<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A couple fried options here. Peel some of the batter to reduce carbs further. Nutritional Calculator:\u00a0https:\/\/popeyes.com\/menu\/nutrition-information\/ Bold= Exactly what to say to the cashier Top Meals to Get for Lunch\/Dinner: Handcrafted Chicken Tenders-Blackened (5 piece)- Their best option. Non-breaded chicken tenders marinated in Popeyes&#8217;s special seasoning. Recommended to get this with Buffalo Sauce for flavoring. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-restaurant-guides"],"_links":{"self":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts\/3190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3190"}],"version-history":[{"count":0,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts\/3190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/media\/3191"}],"wp:attachment":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}