{"id":3193,"date":"2019-10-02T04:32:51","date_gmt":"2019-10-02T04:32:51","guid":{"rendered":"https:\/\/live-keyto-content.pantheonsite.io\/?p=3193"},"modified":"2019-10-02T04:32:51","modified_gmt":"2019-10-02T04:32:51","slug":"sonic-ordering-guide","status":"publish","type":"post","link":"https:\/\/wp-content.getkeyto.com\/?p=3193","title":{"rendered":"Sonic Ordering Guide"},"content":{"rendered":"<p>At Sonic,\u00a0 you can build your own burger. If you go condiments, pick from these: Mayo(0g carbs), Mustard (0g carbs), Ranch (1g carbs), Salsa (1g carbs)<\/p>\n<p><strong>Bold= Exactly what to say to the cashier<\/strong><\/p>\n<h2>Top Meals to Get for Breakfast:<\/h2>\n<p><strong>Bacon, Egg and Cheese Burrito (No Tortilla)-<\/strong> You&#8217;ll get scrambled eggs with melted cheese and bacon.<\/p>\n<p>Macros are: 280 calories, 2g net carbs, 24g fat, 19g protein<\/p>\n<p><strong>Bacon and Egg Breakfast Toaster ( No Bread)-\u00a0<\/strong>You&#8217;ll get a folded egg with melted cheese and bacon.<\/p>\n<p>Macros are: 300 calories, 2g net carbs, 29g fat, 21g protein<\/p>\n<p><strong>Sausage, Egg and Cheese Burrito (No Tortilla)-<\/strong> You&#8217;ll get scrambled eggs with melted cheese and a sausage patty.<\/p>\n<p>Macros are: 290 calories, 2g net carbs, 27g fat, 18g protein<\/p>\n<p><strong>Sausage and Egg Breakfast Toaster (No Bread)-<\/strong> You&#8217;ll get a folded egg and melted cheese with sausage.<\/p>\n<p>Macros are: 370 calories, 2g net carbs, 37g fat, 21g protein<\/p>\n<p><strong>Jr. Breakfast Burrito (No Tortilla)-\u00a0<\/strong>You&#8217;ll get scrambled eggs and melted cheese with a sausage patty.<\/p>\n<p>Macros are: 170 calories, 2g net carbs, 13g fat, 12g protein<\/p>\n<h2>Top Meals to Get for Lunch\/Dinner:<\/h2>\n<p><strong>SuperSonic Bacon Double Cheeseburger (No Bun)-<\/strong>\u00a0If you wanna go big. You&#8217;ll get two quarter pound beef patties, two slices of American Cheese, bacon, lettuce, tomato, and mayo.<\/p>\n<p>Macros are: 1050 Calories, 5g net carbs, 85g fat, 61g protein<\/p>\n<p><strong>Footlong Chili Cheese Coney (No Bun)-\u00a0<\/strong>You&#8217;ll get a footlong hot dog, chili and melted cheese. Get the\u00a0<strong>Chili Cheese Coney<\/strong> if you want a smaller option.<\/p>\n<p>Macros are (footlong): 720 calories, 8g net carbs, 51g fat, 28g protein<\/p>\n<p>Macros are (regular): 360 calories, 4g net carbs, 24g fat, 16g protein<\/p>\n<p><strong>Classic Grilled Chicken Sandwich (No Bun)-<\/strong> You&#8217;ll get grilled chicken with lettuce, tomato, and mayo. The lean option.<\/p>\n<p>Macros are: 260 calories, 4g net carbs, 15g fat, 26g protein<\/p>\n<p><strong>Sonic Cheeseburger (No Bun)-\u00a0<\/strong>You&#8217;ll get a beef patty, American cheese, lettuce, tomato, onions, and pickles. Your choice of condiment.<\/p>\n<p>Macros are (with mayo): 500 calories, 4g net carbs, 40g fat, 25g protein.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At Sonic,\u00a0 you can build your own burger. If you go condiments, pick from these: Mayo(0g carbs), Mustard (0g carbs), Ranch (1g carbs), Salsa (1g carbs) Bold= Exactly what to say to the cashier Top Meals to Get for Breakfast: Bacon, Egg and Cheese Burrito (No Tortilla)- You&#8217;ll get scrambled eggs with melted cheese and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-restaurant-guides"],"_links":{"self":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts\/3193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3193"}],"version-history":[{"count":0,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/posts\/3193\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=\/wp\/v2\/media\/3194"}],"wp:attachment":[{"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp-content.getkeyto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}