Key Eats Takeaway: Measure your Keyto Level consistently to learn how your body reacts to different foods. You might be surprised!
Every person is different, and no one reacts to food the same way. Measuring your Keyto Level consistently can give you reassurance as well as guidance on how your body reacts to different foods. Measure your levels after different meals to see how they affect it. You may be surprised by what you find!