Chocolate Mousse


This chocolate mousse makes for the perfect dessert that is packed with fats and filled with creamy, chocolatey flavor! Tip: add some fresh raspberries to the top or for extra fat, add 1/4 of an avocado. A serving is 1/2 of the recipe.

Prep Time: 10 minutes
Total Time: 10 minutes

Nutrition

  • Calories: 460
  • Fats: 50 g
  • Total Carbs: 10 g
  • Net Carbs: 4 g
  • Protein: 4 g

Ingredients

  • 1 1/2 tbsp heavy whipping cream
  • 4 tbsp butter, room temperature
  • 1 tbsp unsweetened cocoa powder
  • 4 tbsp cream cheese, room temperature
  • 1 tbsp Confectioners Swerve Sweetener

Instructions

  1. In a medium chilled bowl, use a whisk or fork to whip the cream. Refrigerate to keep cold.
  2. In a separate medium bowl, use a hand mixer to beat the butter, cocoa powder, cream cheese, and sweetener until thoroughly combined.
  3. Take the whipped cream out of the refrigerator. Gently fold the whipped cream into the chocolate mixture with a rubber scraper.
  4. Divide the pudding between two dessert bowls.
  5. Cover and chill for 1 hour before serving.