Five Guys Ordering Guide


One of the few burger places that encourages a build your own burger ordering style. Good for special occassions. There are plenty of low carb options here. They are listed below:

Ingredient

Calories Carbs     Fat  

Protein

Hamburger

220

0

17

16

Hot Dog

240

2

20

11

Bacon Slices(2)

80

0

7

4

Cheese Slice(1)

70

0

6

4

Lettuce

4

1

0

0

Mushrooms

5

1

0

1

Onions

10

2

0

1

Tomatoes

9

2

0

0.5

Pickles

3

1

0

0

Green Peppers

5

1

0

0

Jalapenos

3

0.5

0

0

Mayo

100

0

11

0

Mustard

0

0

0

0

A1 Sauce

15

3

0

0

Bold=Exactly what to say to the cashier

Top Meals To Get for Lunch/Dinner:

Lettuce Wrapped Cheeseburger– You’ll get a grilled beef patty and slice of American cheese wrapped in a lettuce leaf. Add any of the above toppings.

Macros are: 294 calories, 1g net carbs, 23g fat, 20g protein

Double Bacon Cheeseburger in a Tin (No Bun)- *Note: You can also order this lettuce wrapped. Your call. You’ll get two grilled beef patties, two slices of bacon, and two slices of American cheese on a bed of lettuce. Add additional toppings.

Macros are: 664 calories, 1g net carbs, 53g carbs, 44g protein

Bacon Cheese Dog in a Tin (No Bun)- You’ll get a hot dog, slice of melted cheese, and bacon strips. Add additional toppings.

Macros are: 390 calories, 2g net carbs, 33g fat, 19g protein