Top Breakfast Options:
Scrambled Eggs and Bacon (a la carte)- You’ll get scrambled eggs and bacon. If the cashier looks at you funny, reemphasize “Just a plate of scrambled eggs and bacon a la carte.”
Macros are: 160 calories, 2g net carbs, 10g fat, 14g protein
Sausage, Egg, and Cheese Sandwich (No Bun)- You’ll get a sausage patty, fried egg, and cheese.
Macros are: 430 calories, 0g net carbs, 36g fat, 25g protein
Sausage, Egg, and Cheese Taquito (No Tortilla)- Their version of a breakfast taco. You’ll get scrambled eggs, cheese, and pork crumbles.
Macros are: 185 calories, 3g net carbs, 12g fat, 13g protein
Top Lunch/Dinner Options:
Grilled Chicken Melt with Shredded Lettuce (No Bun)- You’ll get grilled chicken breast, Monterey Jack Cheese, lettuce, poblano peppers, red peppers, and onions.
Macros are: 220 calories, 3g net carbs, 9g fat, 28g protein
Whataburger Patty Melt (No Texas Toast)- You’ll get two beef patties, two slices of Monterey Jack cheese, grilled onions, and creamy pepper sauce.
Macros are: 720 calories, 2g net carbs, 59g fat, 43g protein
Double Meat Whataburger with Double Cheese, Bacon(No Bun)- You’ll get two grilled beef patties, two slices of American cheese, bacon, lettuce, tomato, onion, and mustard.
Macros are: 760 calories, 4g net carbs, 57g fat, 42g protein