Bold=Exactly what to say to cashier
Top Meals to Get for Breakfast:
Ultimate Breakfast Sandwich (No Bun)- You’ll get two fried eggs, two slices of cheese, two slices of ham, and bacon.
Macros are: 370 calories, 1g net carbs, 23g fat, 28g protein
Meat Lovers Breakfast Burrito in a bowl(No Tortilla)- You’ll get bacon, sausage, ham, scrambled eggs, pepper jack and cheddar cheese all in a bowl.
Macros are: 490 calories, 1g net carbs, 46g fat, 34g protein
Extreme Sausage Sandwich (No Bun)- You’ll get two sausage patties, two slices of cheese, and a fried egg patty. Not exactly that extreme but we’ll take it.
Macros are: 480 calories, 0g net carbs, 45g fat, 23g protein
Loaded Breakfast Sandwich (No Bun)- You’ll get bacon, ham, a sausage patty, melted cheese, and a fried egg.
Macros are: 537 calories, 2g net carbs, 45g fat, 30g protein
Top Meals to Get for Lunch/Dinner:
Bacon & Swiss Buttery Jack (No Bun)- You’ll get a 1/4 pound beef patty with bacon, Swiss cheese, creamy bacon mayo, and melted garlic herb butter. This sandwich had me at its sauce and butter.
Macros are: 687 calories, 0g net carbs, 57g fat, 36g protein
Grilled Chicken Club Salad (No croutons)- You’ll get grilled chicken, bacon pieces, shredded cheese, tomatoes, cucumbers, on a lettuce blend. I’d go with the Creamy Southwest Dressing. It’s the lowest carb one they have.
Macros are (no dressing): 360 calories, 8g net carbs, 20g fat, 37g protein
Macros are (with dressing): 550 calories, 11g net carbs, 39g fat, 38g protein
Double Jack (No Bun)- You’ll get two beef patties, two slices of cheese, tomatoes, lettuce, and mayo.
Macros are: 660 calories, 2g net carbs, 56g fat, 40g protein
Ultimate Cheeseburger (No Bun)- You’ll get two beef patties, both American and Swiss cheese, may, mustard. Ketchup optional.
Macros are: 670 calories, 4g net carbs, 57g fat, 41g protein.