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What is intermittent fasting and how do I do it?
Learn more about intermittent fasting and how to incorporate it into your Keyto lifestyle.
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Keyto on the go!
Learn more about following the Keyto program when you’re constantly on the go!
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Can I drink alcohol on Keyto?
Learn about the best alcoholic beverages while following the ketogenic diet.
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Bonus – How long does it take to get into ketosis?
Learn about how long it can take to get into nutritional ketosis.
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Bonus – What is the keto flu and what can I do?
Find out what causes the Keto Flu and how to treat it.
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How does the Keyto work?
A deep dive into the science of how the Keyto Breath Sensor works and the biology of ketosis.
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Measuring ketones in breath versus blood or urine
Learn about the biology of ketosis and how it is measured in breath, blood, and urine.
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What factors affect the Keyto level?
Learn about the major factors that influence your Keyto Level.
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How accurate is the Keyto and how does it compare to other methods?
Learn how Keyto compares to other methods used to detect ketosis.
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The on/off button is stuck. How do I fix it?
Learn how to fix a stuck on/off button on Keyto.
