Keyto Content – Page 8

How Keyto Helps You Lose Weight

Learn how the Key Eats Program helps you lose weight in a sustainable and enjoyable manner.

May 1, 2019

The Scale: Your Best and Worst Friend

Make the best use of your bathroom scale by following these helpful tips and tricks.

April 20, 2019

Understanding Emotional Eating

Learn more about the signs of emotional eating and tips on how to avoid this behavior.

May 1, 2019

What Does “Fat-Adapted” Mean?

Learn what “Fat-Adapted” means and the associated benefits.

May 7, 2019

6 Ways to Boost Your Metabolism!

Get a better understanding of how metabolism influences weight loss and ways to give it a boost!

April 30, 2019

Weight loss plateaus

Find out what causes weight loss plateaus and how to bust through them!

April 24, 2019

Keyto Fundamentals

A bonus video of Dr. Ethan Weiss, a co-founder of Keyto, demonstrating the proper technique of blowing into the Breath Sensor.

May 21, 2019

1. Setting up your Keyto device

Easy to understand instructions that explain how to set up your Keyto device.

August 5, 2019

2. How to use Keyto

Follow these simple steps to get a Keyto measurement.

August 5, 2019

2a. Video showing how to blow into your Keyto

In order to get an accurate Keyto measurement, it is important to blow into the device properly. Here is a video by Dr. Ethan J. Weiss, a preventative cardiologist at UCSF, that demonstrates the proper technique: Make sure to keep the Keyto away from your mouth during the warmup process. The Keyto will heat up,…

July 1, 2019