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How Keyto Helps You Lose Weight
Learn how the Key Eats Program helps you lose weight in a sustainable and enjoyable manner.
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The Scale: Your Best and Worst Friend
Make the best use of your bathroom scale by following these helpful tips and tricks.
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Understanding Emotional Eating
Learn more about the signs of emotional eating and tips on how to avoid this behavior.
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6 Ways to Boost Your Metabolism!
Get a better understanding of how metabolism influences weight loss and ways to give it a boost!
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Keyto Fundamentals
A bonus video of Dr. Ethan Weiss, a co-founder of Keyto, demonstrating the proper technique of blowing into the Breath Sensor.
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1. Setting up your Keyto device
Easy to understand instructions that explain how to set up your Keyto device.
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2a. Video showing how to blow into your Keyto
In order to get an accurate Keyto measurement, it is important to blow into the device properly. Here is a video by Dr. Ethan J. Weiss, a preventative cardiologist at UCSF, that demonstrates the proper technique: Make sure to keep the Keyto away from your mouth during the warmup process. The Keyto will heat up,…
