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Can multiple people use a single Keyto device?
Understand why it’s optimal for each person to have their own Keyto Breath Sensor.
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How can I get a higher Keyto level?
Stuck at a Keyto Level 2-3? Give one of these recommendations a try to give your level a boost!
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Are artificial sweeteners okay?
Get the truth on artificial sweeteners and their effects on your health.
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Will alcohol affect my Keyto level?
Learn how alcohol affects your Keyto level to ensure your results are the most accurate!
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Keyto on a Budget
Learn about following the Keyto program while on a budget with these delicious recipes that won’t bust the bank!
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Fat, protein, and carbs on Keyto
Learn about the three main macronutrients and their role in the Heart Healthy Keyto Program.
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Heart Healthy Keyto vs Dirty Keto
Learn about the differences between Keyto and “Dirty” Ketogenic Diets.
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Choosing the Healthiest Fats for a Healthier You!
Learn about the different fats and the best sources to find them.
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What are the benefits of Keyto friendly carbs?
Learn about why should keep Heart Healthy carbs in your diet and the foods where you can find them.
