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Keyto Fundamentals
A bonus video of Dr. Ethan Weiss, a co-founder of Keyto, demonstrating the proper technique of blowing into the Breath Sensor.
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1. Setting up your Keyto device
Easy to understand instructions that explain how to set up your Keyto device.
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2. How to use Keyto
Follow these simple steps to get a Keyto measurement.
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2a. Video showing how to blow into your Keyto
In order to get an accurate Keyto measurement, it is important to blow into the device properly. Here is a video by Dr. Ethan J. Weiss, a preventative cardiologist at UCSF, that demonstrates the proper technique: Make sure to keep the Keyto away from your mouth during the warmup process. The Keyto will heat up,…
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3. Finding your way around the Keyto app
Take a quick tour of the Keyto App so you can make the most of the available features and resources.
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4. What to do in the first week of your Keyto journey
Follow these 2 simple steps during your first week on Keyto to establish healthy habits that will lead to long-term success.
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5. What does my Keyto level mean?
Understand what Keyto levels mean and how best to use them to succeed
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6. How to achieve higher Keyto levels
Try some of these tips and tricks to achieve higher Keyto levels.
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7 – How to Incorporate the Keyto Breath Sensor Into Your Routine
Learn how best to incorporate the Keyto device into your lifestyle for best results.
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Overview of Keyto, a program that makes keto for everyone
Discover how the Keyto Program is the ultimate system to improve health
